Find Your Invincible! Wisdom. Restful Practices. Life Experience.
Restful yoga practices and education,
ancient yogic wisdom and breast cancer support.
Our offerings to you
What's on? Classes, Events & Retreats
What's on? Classes, Events & Retreats
What's on? Classes, Events & Retreats
Katie teaches weekly classes and also offers a range of online programs and divine in-person workshops throughout the year.
Yoga Teacher Training and Education
What's on? Classes, Events & Retreats
What's on? Classes, Events & Retreats
The Art of Rest by Katie Welsh® includes a range of YTT and education covering modules in the traditions of restorative yoga, prenatal restorative yoga, meditative pranayama and kriya and meditation.
Katie also offers The Illumination Path - Yoga History and Philosophy for Modern Life - various immersions into the magical world of yoga
The Art of Rest by Katie Welsh® includes a range of YTT and education covering modules in the traditions of restorative yoga, prenatal restorative yoga, meditative pranayama and kriya and meditation.
Katie also offers The Illumination Path - Yoga History and Philosophy for Modern Life - various immersions into the magical world of yoga history and philosophy.
All her trainings can be incorporated into broader YTT.
Breast Cancer Support
Breast Cancer Support
Breast Cancer Support
As a breast cancer survivor and trained in Yoga for Breast Cancer, we can support you through your breast cancer journey with wisdom, gentle yoga and breathwork practices, coaching and connection.
Soul Radiance book
Breast Cancer Support
Breast Cancer Support
A day by day chronicle as the experience and healing of breast cancer unfolded and the deep life wisdom emerged. A practical book filled with yoga wisdom, practices and contemplations to help you navigate any big life challenge with grace.
