Find Your Invincible! Wisdom. Restful Practices. Life Experience.
Restful yoga practices and education,
ancient yogic wisdom, breast cancer support and
spiritual adventures in India.
How We Can Help you to Change your Life!
Classes, Events and Retreats
Yoga Teacher Training and Education
Yoga Teacher Training and Education
Katie teaches weekly classes and also offers a range of online programs and divine in-person workshops throughout the year.
Yoga Teacher Training and Education
Yoga Teacher Training and Education
Yoga Teacher Training and Education
The Art of Rest by Katie Welsh® includes a range of YTT and education covering modules in the traditions of restorative yoga, prenatal restorative yoga, meditative pranayama and kriya and meditation. Katie also offers The Illumination Path by Katie Welsh - various immersions into yoga history and philosophy. Some are in Australia, some are offered in India.
Breast Cancer Support
Yoga Teacher Training and Education
Breast Cancer Support
As a breast cancer survivor and trained in Yoga for Breast Cancer, we can support you through your breast cancer journey with wisdom, gentle yoga and breathwork practices, coaching and connection.
India Adventures
Yoga and Meditation Offerings
Breast Cancer Support
Let Katie share her great love of India with you! Come on hosted small group adventures, or talk to Katie to organise a trip just for you!
Yoga and Meditation Offerings
Yoga and Meditation Offerings
Yoga and Meditation Offerings
Life is busy! Notifications, meetings, places to be, busy calendars, constant emails and texts. Learn techniques in yoga, meditation and mindfulness that help you to quieten some of this noise - to live differently - to connect to peace and joy in your life!
Executive and Life Coaching
Yoga and Meditation Offerings
Yoga and Meditation Offerings
Working together in Executive and Life Coaching, we will identify clear goals for you and map out practical steps to meet these including identifying obstacles that may be stopping you and find ways for you to overcome them. It is time to live the life you want!
