Find Your Invincible!
Life Coaching, Yoga, Meditation and Mindfulness
to help you find balance and joy in your life.
How We Can Help you to Change your Life!
Finding peace and joy in your life through Yoga and Meditation
Finding peace and joy in your life through Yoga and Meditation
Finding peace and joy in your life through Yoga and Meditation
Life is busy! Notifications, meetings, places to be, busy calendars, constant emails and texts. Learn techniques in yoga, meditation and mindfulness that help you to quieten some of this noise - to live differently - to connect to peace and joy in your life!
Removing Obstacles and Living your Dreams through Coaching
Finding peace and joy in your life through Yoga and Meditation
Finding peace and joy in your life through Yoga and Meditation
Working together in Executive and Life Coaching, we will identify clear goals for you and map out practical steps to meet these including identifying obstacles that may be stopping you and find ways for you to overcome them. It is time to live the life you want!
Support to Navigate Your Breast Cancer Journey
Finding peace and joy in your life through Yoga and Meditation
Support to Navigate Your Breast Cancer Journey
As a breast cancer survivor and trained in Yoga for Breast Cancer, we can support you through your breast cancer journey with wisdom, gentle yoga and breathwork practices, coaching and connection.
Yoga Teacher Training
Small Group India Adventures
Support to Navigate Your Breast Cancer Journey
Katie is available to deliver yoga philosophy modules as a standalone or to incorporate into your Yoga Teacher Training. This can cover yoga history and philosophy in general, Patanjali's Yoga Sutras, the Bhagavad Gita and the Chandi Path.
Speaking Engagements
Small Group India Adventures
Small Group India Adventures
Katie is available to speak at your event, workshop or retreat on a range of topics.
Small Group India Adventures
Small Group India Adventures
Small Group India Adventures
Travel to India with Katie and share her love for this mystical country!